Vishvas A Textbook of Physical Education – CBSE 12 | English Medium | Edition 2025–2026

A Textbook of Physical Education – Class 12 (CBSE English Medium) is designed according to the latest CBSE syllabus for the 2025–2026 academic session. This updated edition covers all key topics in physical education, including health, fitness, training methods, sports science, yoga, and sports psychology, following the guidelines of the National Education Policy (NEP) 2020.

The book provides conceptual clarity, detailed explanations, and illustrative diagrams to help students understand theory effectively. It also includes objective and analytical questions, case studies, charts, and tables to assist in exam preparation. Ideal for Class 12 students, teachers, and aspirants aiming for CBSE board examinations, this textbook serves as a complete study and reference guide for Physical Education.