Vishvas A Textbook of Yoga for Class 12 (English Medium)

Enhance your understanding of Yoga with Vishvas A Textbook of Yoga for Class 12 (Part B) – English Medium. Developed according to the latest CBSE curriculum for Skill Education (Subject Code 841) and aligned with NEP 2020, this textbook provides a balanced approach to both the theoretical and practical aspects of Yoga. It covers key concepts including yoga philosophy, asanas, pranayama, meditation, stress management, holistic health, and wellness in a clear and student-friendly manner.

Designed for Class 12 students, the book features structured explanations, illustrations, activities, and practice questions to support classroom learning, board exam preparation, and the development of a healthy lifestyle. It is an ideal resource for students, teachers, and anyone seeking a strong foundation in Yoga education.

Key Features

• 📘 Based on the latest CBSE Skill Education Curriculum
• ✅ Aligned with NEP 2020
• 🧘 Covers Yoga Theory & Practical Applications
• 🌿 Includes Asanas, Pranayama, Meditation & Yoga Philosophy
• 💪 Focus on Physical Fitness, Mental Well-being & Holistic Health
• 📝 Chapter-wise explanations with practice questions
• 📖 Easy-to-understand English Medium content
• 🎯 Ideal for CBSE Class 12 Board Examination
• 👨🏫 Suitable for classroom learning, self-study, and revision
• 🏆 Published by Vishvas Publication