Vishvas Yoga Practical & Project Workbook for Class 11 to 12 (English Medium)

Yoga Practical & Project Workbook for Class XI–XII published by Vishvas Books is a practical guide designed to support students studying yoga in senior secondary classes. The workbook focuses on practical activities, project work, and record preparation required for school assessments and examinations.

It includes sections for yoga practical exercises, asanas, pranayama practices, observation records, and project assignments, helping students systematically document their practical work. The structured format allows students to maintain clear records of their yoga practice and project submissions as required by school curriculum guidelines. This workbook is ideal for Class 11 and Class 12 students preparing for yoga practical examinations and internal assessments.