12 Rules for Life: An Antidote to Chaos – Jordan B. Peterson – English Medium

12 Rules for Life by Jordan B. Peterson is a bestselling self-help and psychology book that blends philosophy, science, and practical advice to help readers bring order and meaning into their lives. Through twelve powerful principles—ranging from “Stand up straight with your shoulders back” to “Pet a cat when you encounter one on the street”—Peterson draws from psychology, mythology, religion, and personal anecdotes to explain how small behavioral changes can lead to profound life improvements. The book emphasizes responsibility, discipline, and the search for meaning as antidotes to the chaos and suffering of life.