Evergreen CBSE CANDID A Textbook of Physical Education by Sanjay Kundra | 11th Edition [English]

Evergreen Physical Education by Sanjay Kundra is a comprehensive guidebook designed for students of senior secondary classes and competitive exams. The book covers all major topics related to physical education, sports, health, and fitness. It includes detailed explanations of physical fitness concepts, anatomy and physiology, yoga, sports psychology, and rules of major games and sports. The book also provides sample question papers, practical guidelines, and previous years’ exam questions to help students prepare effectively for board and entrance exams. Written in simple and easy language, it is ideal for CBSE, ICSE, and state board students.