Hyperfocus: How to Work Less to Achieve More by Chris Bailey (paperbck, english)

A productivity and focus guide that teaches readers how to harness their attention more effectively. Chris Bailey explains two mental states—Hyperfocus (deep concentration for productivity) and Scatterfocus (creative and reflective thinking)—and shows how to balance them for better work and life results. Backed by research and practical strategies, the book helps readers overcome distraction, improve focus, boost creativity, and accomplish more with less effort.