I’m OK – You’re OK by Thomas A. Harris – A Guide to Transactional Analysis (E)

I’m OK – You’re OK by Thomas A. Harris is a groundbreaking self-help classic that introduces the principles of Transactional Analysis (TA) to help people understand their behavior and improve relationships. The book explains how our Parent, Adult, and Child states influence communication and emotional responses, and how shifting to healthier patterns can lead to stronger self-esteem, better connections, and emotional growth. Practical and insightful, it remains one of the most influential psychology and self-improvement books of all time.