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The Art of Happiness by His Holiness the Dalai Lama(E)
The Art of Happiness by His Holiness the Dalai Lama(E)
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A timeless guide to living a fulfilling and meaningful life, The Art of Happiness combines the Dalai Lama’s spiritual wisdom with practical advice on cultivating joy, compassion, and inner peace. It explores how to overcome anxiety, anger, and insecurity through mindfulness, empathy, and positive thinking.
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