The Classic Work on How to Achieve Happiness – Mihaly Csikszentmihalyi – English Medium

Flow by Mihaly Csikszentmihalyi is a seminal work in psychology that explores the concept of "flow"—a state of complete immersion and optimal experience in an activity. Csikszentmihalyi identifies nine key elements that characterize flow: 

Csikszentmihalyi argues that achieving flow leads to greater happiness and fulfillment, as it enhances personal growth and well-being. The book provides insights into how individuals can cultivate flow in various aspects of life, including work, education, and leisure. By understanding and applying the principles of flow, one can transform ordinary experiences into meaningful and enriching ones.