Vishvas A Textbook of Physical Education CBSE 11 Edition 2025–2026 (English Medium)

Physical Education – Class 11 (CBSE English Medium) is a comprehensive textbook designed according to the latest CBSE syllabus for the 2025–2026 academic session. This updated edition covers all major topics in physical education, including health, fitness, yoga, sports science, and training methods, following the guidelines of the National Education Policy (NEP) 2020.

The textbook provides clear explanations, illustrative diagrams, charts, and practical examples to help students understand concepts effectively. It also includes objective questions, case studies, and practical exercises to assist in both theory and examination preparation. Ideal for Class 11 students, teachers, and aspirants aiming for CBSE board examinations, this book serves as a complete study and reference guide for Physical Education.